Our Services

Who are we and what do we do?

 Thames Valley  Care is a family run independent psychological therapies service  that specialise in assisting individuals with their psychological and mental health needs.  We take pride in what we do and offer expert services from a range of experienced and professional clinicians. We are based within Wokingham, Berkshire.

We offer arrange of therapies and will help guide you to the most approriate evidence-based therapy for your difficulties.

We cover, but are not limited to assisting with:
Anxiety-panic disorder, health anxiety, OCD, generalised anxiety, social anxiety and phobias
Depression/ low mood
Eating disorders
Anger management difficulties
Trauma and PTSD
Sleeping difficulties
Emotion regulation difficulties
Stress and lifestyle choices
Addictions
Relationship difficulties
Low self esteem
Perfectionism 
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About Us

We are a team of committed health and wellbeing professionals with diverse backgrounds, which enables us  to achieve the optimal outcomes for all of our clients.

We Are Here To Help

We are a values based private organisation who have a range of therapies available to out clients. All of our team members have been selected for their caring nature, understanding, compassion, and discretion. We offer a confidential service and no information would be shared with your GP without your consent.