Welcome to

Thames Valley Care

Cognitive behavioural therapy (CBT)

Cognitive analytic therapy (CAT)

Mentalization-based therapy (MBT)

Clinical supervision and coaching

Clinical Psychologists, Cognitive Behavioural Therapists (CBT), Wokingham, Berkshire

Thames Valley Care is an independent psychological therapies service specialising in offering confidential, individualised therapy for children, young people, and adults.

Our clinical psychologists and CBT therapists have extensive experience working therapeutically with a range of mental health difficulties using evidence-based interventions.

We are enthusiastic, passionate and dedicated to supporting you in your recovery and work with a range of therapeutic approaches to create an individualised approach for you.

We work from our central location in Wokingham Berkshire, but can also offer our support and services online.

Who Are We & What Do We Do?

We specialise in assisting individuals with their psychological and mental health needs, online and in person. We take pride in what we do and offer expert services from a range of experienced and professional clinicians. We are fully enhanced DBS checked and all registered with HCPC.

Our clinical psychologists and CBT Therapists have extensive experience and can support you with a wide range of mental health difficulties. Seeking help or support is the first step in making a positive shift within your life, we’re here to support you and provide the guidance you may need to get back on track.

Life can be difficult to manage, and it can make you feel overwhelmed, of therapies and will help guide you to the most appropriate evidence-based therapy for your difficulties.

Our clinical psychologists and CBT therapists have helped our clients with a variety of therapies . We offer but are not limited to assisting with:

  • Anxiety-panic disorder
  • Autism
  • Health anxiety
  • OCD
  • Generalised anxiety
  • Social anxiety
  • Phobias
  • Depression / low mood
  • Eating disorders
  • Anger management difficulties
  • Trauma and PTSD
  • Sleeping difficulties
  • Emotion regulation difficulties
  • Personality disorder
  • Stress and lifestyle choices
  • Addictions
  • Relationship difficulties
  • Low self esteem
  • Perfectionism

For more information about our services either face to face or online or if there’s something that isn’t on the above list that you need help with, please get in touch with our team on 03332244203, we’d be happy to help.

Counselling, Cognitive Behavioural Therapists (CBT), Wokingham, Berkshire 

We have a fantastic and experienced team of committed health and wellbeing professionals with diverse backgrounds, enabling us to achieve the optimal outcomes for all of our clients. Our team will assist and support you with any mental health difficulties you are experiencing.

Find out more about how one of our team can help you today, by getting in touch on 03332244203 or [email protected].

Professional & Experienced Clinical Counsellors

We’re here to support you. We are a values based private organisation who have a range of therapies available to our clients. All of our team members have been selected for their expertise, caring nature, understanding and compassion. We offer a confidential service and no information would be shared with your GP without your consent.

Speak to one of our team, and get in touch today. We’re open Monday to Friday, 9am until 9pm, and Saturday and Sunday by special appointments. You can find us within the centre of Wokingham. We are currently offering face to face or online appointments, so please call today, we’d be happy to answer any of your questions, and book you an appointment with one of our clinical psychologists and CBT therapists today.

We are HCPC Registered

We are providers for the following health insurance companies